According to The Telegraph, “exercise more” came in as the top reported New Year’s resolution in 2017. Even though we’re only one month into the year, a lot of us are probably struggling to stick to our resolutions to get fit.

But there’s one locally-sourced product that might inspire you to sweat it out a little longer and harder. Flow Water boasts a naturally high pH level with electrolytes that are meant to keep your body more hydrated, which is perfect for getting through that last kilometre of your run or your final CrossFit class of the week.

The water is sourced from an artesian spring in Bruce County, just three hours north of the city, so you know it hasn’t travelled far to reach your door like the international water brands. The glacial source also gives Flow Water naturally high levels of essential minerals like magnesium, potassium and calcium carbonate. It’s meant to give the water a silky taste.

We’ll be honest – we didn’t taste anything out of the ordinary compared to the average bottle of water. But what we can get behind is Flow’s environmentally-friendly boxed packaging that’s made from renewable resources. And the company’s complimentary delivery system within the GTA can help you avoid multiple trips to the grocery store, reducing your carbon footprint.

$23.89 for 12x500mL boxes, flowlikewater.com