Strolling through the grocery store and picking up a squeeze bottle of honey might be a routine task — but we don’t often stop to consider the incredible process that goes into making the sticky stuff. Honey is a small miracle of nature from bees to our bellies.

As Melanie Coates, head beekeeper at the Fairmont Royal York, says, honey is “liquid gold.” A member of the Toronto Beekeepers Collective, Coates works with the bees at the Fairmont’s rooftop apiaries, harvesting honey, honeycomb and even wax for the hotel’s guests.

Honey and honeycomb | Melanie Coates, head beekeeper at the Fairmont Royal York hotel

Melanie Coates, head beekeeper at the Fairmont Royal York hotel

Here, Coates buzzes about the tireless teamwork of the colony, creating the sweet substance we love in hot drinks, on charcuterie boards and baked into tasty treats.

How is honey made?

“Sometimes people will say to a beekeeper ‘How much honey do you make?’ And we have to say, ‘No, bees make the honey.’ They make honey from the nectar that they sip from the heart of flowers. The bee sucks it up, and then she puts it in the honey sack before she comes back to the hive, where there are other receiving bees. They help her unload her honey sack … Then they fan the nectar. Every transfer from bee to bee helps evaporate the water content. They'll put it into the honeycomb [and seal it with wax]. So, why does it take so long to make honey? They’ve got to do a lot of work. They’re busy bees! Then the beekeeper uncaps it, and that’s part of the extraction.”

Honey and honeycomb | A colony of bees in the vines

What are the different types of honey?

Honey and honeycomb | Making mead at Rosewood Estates

Raw

Raw honey comes straight from the honeycomb. It's unpasteurized, but some beekeepers will filter it to remove debris. It’s the purest form of honey you can purchase.

Organic

Organic honey is produced by the honeybees in an area that has been designated organic.

Creamed honey

"A bit of crystallized honey is mixed right in, so right from the get-go, it has a creamy-looking texture, not like the liquid."

Farmed vs wild

"There’s honey that’s produced in farms, where they make it in boxes, and then there's wild honey, which is produced in natural beehives, in cliffs or in trees and forests. The wild honey gets its nectar from wildflowers in the forest."

What gives honey its flavour profile?

"The colour and the flavour profile reflect where the bees are foraging and when,” Coates explains. "If the hive is smoked during the extraction process, that can impart a smoky flavour. Different honeys can be woody, spicy or nutty."

Honey and honeycomb | Melanie Coates harvesting honey

What foods can we pair with honey?

“Honey is like wine … You have many different varietals, and you would pair them with certain kinds of food. Honey is just the same. It really depends on your palate — do you like a lighter honey in your yogurt? Or maybe you want to overpower it and put in the very dark buckwheat honey,” she says. “Cheese and honey are just a match that’s made in heaven, but you want to think about what kind of honey you’re pairing the cheese with.”

What is honeycomb?

Honeycomb is made from wax and is used to store honey and pollen, the latter of which the bees in the hive will eat, explains Coates. “People will eat the honeycomb, chew on it, and then spit out the wax," she adds. “We’ll cut out the honeycomb for jW Foster, the executive chef at the hotel. Then he can just take it and serve it with his charcuterie boards.”

Honey and honeycomb | Harvesting honey

How should we shop for honey?

“If it's pasteurized, then I would walk on,” she says. With pasteurized honey, “you’re taking all of the nutrients out of the honey.” And if you’re buying pasteurized honey, then you’re generally not supporting a local beekeeper, she adds. “We’re all about supporting farm-to-spoon.”

Where to get honey

The Fairmont

Royal York 100 Front St. W.

Honey and honeycomb | The rooftop apiary at Fairmont Royal York

In partnership with the Toronto Beekeepers Collective, the Fairmont Royal York hosts six apiaries (and an accompanying garden) on its rooftop. The hives produce about 450 pounds of honey per year, much of which makes its way onto executive chef jW Foster's seasonally inspired menu.

fairmont.com

Rosewood Estates Winery

4352 Mountainview Rd., Beamsville

Honey and honeycomb | Kat's honey harvest

With hundreds of hives across the Niagara Escarpment, Rosewood Estates Winery doesn’t just sell wine. The Roman family, who founded the winery in Niagara, has been harvesting raw, unpasteurized wildflower honey for three generations. Try their honey, beeswax candles and bar soap.

rosewoodwine.com

Gibbs Honey

501 MacCallum's Lane, Vankleek Hill

Honey and honeycomb | Gibbs Honey products

The experienced beekeepers at Ontario-based Gibbs Honey know that harvesting the best, most flavourful raw honey is all about hive location. They’ve hand-picked apiaries in meadows and organic farms, adding a depth of flavour to their honey, and they package it themselves to ensure it has the most nutrients and antioxidants.

gibbshoney.com